Today I consumed the following:
morning: green berry smoothie
afternoon: spring salad with "meat"; pepitas; cherries; blueberries
evening: spoonful of mashed cauliflower; burg with avacado/tomato dressing and tomato slices on onion bread; cherries; cashews; watermelon; 1/4 cacaonut ball.
result: 2 poops
Yay! I actually made a delish dessert. After having Meredith's yummy dessert yesterday I had a craving for something just as good tonight. I read online some truffle like recipes and then created my own with the ingredients I had.
1/2 cup of coconut butter (I used Artisana's sold at Whole Foods)
1/4 cup raw honey
1 tsp of vanilla extract
sea salt
cacao powder
Mix the coconut butter with the honey and vanilla extract and add salt to your liking. Form into little balls and roll in the cacao powder. Place in the freezer for about 10 minutes. I would suggest placing it on wax paper because when I took them out they were stuck to the plate. Then eat! Put the remainder in the fridge otherwise it will melt. Warning: these are very rich! but yummmmmmy. Recipe makes about 8 balls.
I LOVE ALL THESE PICS, things look SOOO GOOD, ive got to try them all, im on a mission................ive heard of coconut oil, but not coconut butter.........OOOOOOOOOOO..........
ReplyDeletedef try it! its delish!!
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