Ahh boring Mondays. I definitely tend to snack more while Im at work.
So yesterday I had the following:
- morning: green berry smoothie. Just various mixed berries, no apple this time. With a little bit of raw honey and a scoop of the wheat grass.
- afternoon: Meredith's apple cinnamon raisin granola, salad with lots of various veggies including peas, then watermelon and kiwi!
- dinner time: hamburger on onion bread with avocado and tomato, watermelon, cashews
result: 2 poops
I am still feeling awesome minus the restless sleep. I weighed myself again and I just keep going down on the scale. Even on my period! Its nuts.