Saturday, February 5, 2011

Day 13

morning: grapefruit
afternoon: salad with cheddar cheese (mostly romaine lettuce, onion and olives), pecans
evening: half of a stuffed pepper, pecan pie smoothie

I AM OBSESSED WITH GRAPEFRUIT. cannot get enough of it! I actually get super excited when its time to eat it.

Friday, February 4, 2011

Day 11 (fail) & 12

Day 11: Thursday
morning: smoothie
afternoon: cucumber/carrot/apple/lemon juice, pumpkin "chips" (bought from whole foods)
evening: salad, rest of juice, then some Chinese food and fritos ;(

Fail again. So my failure days are whenever I am over a friends house. I am totally fine when im home. Im never exposed to sad food because my family and their kitchen is upstairs while my kitchen and bedroom is downstairs. This makes it way easier. However I know I need to stop feeling guilty about it. I am still being way healthier and pretty high raw - only sucking once a week at dinner time.

Day 12: Friday
afternoon: cucumber/carrot/kiwi/scallion/celery/lemon juice
evening: asparagus, salad with raw cheddar cheese, coconut balls, grapefruit

The juice combo was umm interesting. I dont really recommend lol. But its what I had in the house and decided to mix it up some. But today was easy because I was focused on work. So much easier. I was at my externship all day and after working the attorneys and I went to the pub for some beer and appetizers. I had water, and more water. Later one of the attorneys was like I feel bad, you did all this work and we couldnt even get you beer. Hes like lets get you some cheese! Around the corner is this really amazing cheese shop and he was sure they would have raw cheese. They did! It was very considerate of him. It sure was delicious - black diamond cheddar cheese. yummm. Just adding cheese to a salad makes it taste kinda "meaty"

Wednesday, February 2, 2011

Day 10 - Wednesday

morning: grapefruit and a half
afternoon: onion bread with nut cheese, chunks of red pepper and olives, pecan pie smoothie
evening: spinach salad, cacaonut ball, blueberries

poops: 2

Tuesday, February 1, 2011

Day 9 -tuesday

morning: grapefruit, pecans

afternoon: red pepper/carrot/avocado soup, orange

evening: zucchini pasta (see picture)

dessert: maple pecan pie smoothie

Today I had major cravings for pizza. Oh man just typing that makes me want to nom on some now. But yea, besides that all is good. My scale says I even lost 5 pounds. Seems like a lot for only 9 days. But ill take it.

I found this pecan smoothie recipe the other day and finally had time to make it. SO DELISH.

1 cup raw pecans soaked for 2 hours or more
2 cups filtered water
2 frozen bananas
2 Tbsp pure maple syrup
2 tsp natural vanilla extract
1/2 tsp cinnamon
pinch Celtic sea salt

Just throw it all into the blender and YUM!

The Raw Seed TV Show - Episode #31 Daria And Mindy Get Colonics Part 2

The Raw Seed TV Show - Episode #31 Daria And Mindy Get Colonics Part 1

Day 8 - Monday

morning: grapefruit
afternoon: salad, carrot/apple/cucumber/lemon juice
evening: zucchini pasta
snacks: coconut cookies, almond/maple balls
cravings: panini sandwiches - mostly because of the melted cheese inside

Its been going really good. Im feeling good. More energized and happier.

Back in September, Meredith and Dustin drove Mindy and I down to get colonics. We went here: It was a great experience. Kelly McCoy was amazing. I wish I could get one done every month. But anyways we made a video of the experience:

I definitely recommend this for all. DO IT.