afternoon: salad, carrot/apple/cucumber/lemon juice
evening: zucchini pasta
snacks: coconut cookies, almond/maple balls
cravings: panini sandwiches - mostly because of the melted cheese inside
Its been going really good. Im feeling good. More energized and happier.
Back in September, Meredith and Dustin drove Mindy and I down to get colonics. We went here: www.greenwichcolonhydrotherapy.com. It was a great experience. Kelly McCoy was amazing. I wish I could get one done every month. But anyways we made a video of the experience:
I definitely recommend this for all. DO IT.